Have you ever noticed that when you know what you're supposed to do, and you're good at it, you feel like time stands still? It's like the reason why you were born suddenly makes sense. Some of us know this feeling and many of us are still lost in this regard. How do you go about finding your purpose and why you're here?
There is one simple thing you can do improve your overall health, reduce your risk of getting major diseases, AND make a difference to our planet. Want to know what it is? Eat more plant-based foods. I know. You're probably rolling your eyes because you think you won't be able to eat a BLT any more. That's not true. Here's why eating just a few more plants helps you, and the planet.