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2/14/2021 0 Comments Honoring the Practice of Yoga The word “yoga” comes from a Sanskrit word meaning “union." The practice is so much more than poses that demonstrate almost impossible flexibility. Yoga has roots in Indian philosophy and spirituality, and it's important to acknowledge and honor where it comes from or we run the risk of unknowingly participating in cultural appropriation.
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5/12/2020 0 Comments I Have No Idea What I'm Doing How many times in your life have you thought to yourself, "I have no idea what I'm doing?"
If you are a human being, and I'm assuming you are, you probably have thought this more than one time. But we rarely hear people say this out loud. And the higher up you go in the world, saying these words is like uttering Voldemort's name...it shall not be said. 1/29/2020 0 Comments How to Own Your Worth Imagine, for a second, what would happen at your job, your home, and with your family if you decided to just quit everything.
How long would it take before things fell apart? Not long, I bet. You’re probably the key reason why things run smoothly. The linchpin. The cornerstone. So why do women often undervalue what we do? You probably worry that people won’t like you, that you’ll be seen as too pushy, or that your work should speak for itself...which is why you don’t take up the space you deserve. I know because I’ve done this for most of my life. And...I’m done. |
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The information provided in or through this website is for educational and informational purposes only and solely as a self-help tool for your own use. I am not, nor am I holding myself out to be a medical provider or mental health provider. Always seek the advice of your own medical provider and/or mental health provider regarding any questions or concerns you have about your specific health before implementing any recommendations or suggestions from this Website. Do not disregard medical advice or delay seeking medical advice because of information you have read on this website.
The information provided in or through this website is for educational and informational purposes only and solely as a self-help tool for your own use. I am not, nor am I holding myself out to be a medical provider or mental health provider. Always seek the advice of your own medical provider and/or mental health provider regarding any questions or concerns you have about your specific health before implementing any recommendations or suggestions from this Website. Do not disregard medical advice or delay seeking medical advice because of information you have read on this website.
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