How to Really Nourish Your Body

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$7.00
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Discover the power of food. This pre-recorded workshop dives into the world of holistic nutrition and how you can really nourish your body. You'll also get a customizable meal planner with easy to follow recipes.


Watch and you'll learn:

  • What science knows about diet and health
  • How to identify superfoods and foods that are not-so-super
  • Why you may want to add more plants to your diet
  • Easy meal planning for any budget or lifestyle