Dana Leipold Yoga
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Hi! I'm Dana Leipold.
Yoga teaches me how to be in the present moment, whatever that moment contains. I have found so much freedom in this simple principle. Let me share that with you.
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I am also a wellness coach. I support women  over 45 with proven stress-busting programs that help them lose weight, gain energy, and feel more calm. Visit my other site by clicking the button below.
Go to Third Act Wellness
"Yoga is the practice of quieting your mind." 
— Patanjali, author of The Yoga Sutras
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