Namaste!
Welcome! My name is Dana leipold and yoga has helped me counteract the effects of being sedentary and is also helping me age well! Aging is a gift, and my mission is to change your perception of what aging can be through yoga, meditation, breathing practices, and holistic nutrition.
How you age is up to YOU. Join me in setting yourself up to age well!
How you age is up to YOU. Join me in setting yourself up to age well!
"Aging is not lost on youth, rather its a new stage of opportunity and strength." |
Think you can't do yoga?
START HERE!
LOTS of people, especially those of us in our middle age, believe they can't do
yoga because they're not flexible.
If this you, I've got a special message just for you.
yoga because they're not flexible.
If this you, I've got a special message just for you.
Disclaimer:
The information provided in or through this website is for educational and informational purposes only and solely as a self-help tool for your own use. I am not, nor am I holding myself out to be a medical provider or mental health provider. Always seek the advice of your own medical provider and/or mental health provider regarding any questions or concerns you have about your specific health before implementing any recommendations or suggestions from this Website. Do not disregard medical advice or delay seeking medical advice because of information you have read on this website.
The information provided in or through this website is for educational and informational purposes only and solely as a self-help tool for your own use. I am not, nor am I holding myself out to be a medical provider or mental health provider. Always seek the advice of your own medical provider and/or mental health provider regarding any questions or concerns you have about your specific health before implementing any recommendations or suggestions from this Website. Do not disregard medical advice or delay seeking medical advice because of information you have read on this website.
© 2021 Dana Leipold All Rights Reserved