Yoga for Living a Centered Life in our Crazy Modern World

Hi there! I'm Dana Leipold.
Yoga teaches me how to be in the present moment, whatever that moment contains. I have found so much freedom in this simple principle. 

See how practicing yoga can be a way for you to live a centered and peaceful life even when it seems like the world is falling apart.
"Yoga is the practice of quieting your mind." 
— Patanjali, author of The Yoga Sutras
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